Did you know that onions which add flavour have an amazing medicinal value too. Onions are supposed to cool down the body heat. Yes, which is why it is often served in salads or simply as an add on. Include it in slads, raitas, or just eat it plain with your with you meal. (Not to forget, your mouthwash before you step out, else you will be too cool to handle).
Interestingly Honey too is supposed to cool you down. Now I dont mean the "loved one" honey, but the real one. Add it to your desserts or just your night time milk instead of sugar and it is supposed to also help in a good night sleep.
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